Best and Worst Foods for Arthritis Recently, scientists proudly announced their creation of an index to rank how particular foods encourage or discourage inflammation. This is great in theory, but with all obscure algorithms and formulas, it makes hardly a useful list to take to a grocery store. So a contributing medical editor and nutrition expert,... continue reading at Dr. OP Garg, Senior Consultant Rheumatologist in New Delhi, India talks about Arthritis and other joint treatments